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To preserve oneself is a trying task;
You manage your hygiene and try your best to avoid the sound and fury of your stomach and mind.
You would cherish your private room as a space for masturbation and lying down with a pumping lower body; as a space for suiciding, for deciding, for booking a flight to the street. The exit door sez, "there's no place like your own."
To preserve ourselves, we should first ask for appreciation.